Before you start walking... if you don't have a pedometer app on your phone or a FitBit you can download free, easy to use pedometers here:

https://play.google.com/store/apps/details?id=com.tayu.tau.pedometer&hl=en_GB&gl=US
https://apps.apple.com/us/app/pedometer-step-counter/id1286965867


Thursday, June 10, 1pm to 2pm 2021:  A walk around UHI campus Inverness with Training Officer Linda Birnie.