Winter Warmer with Ashley Moore

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All carers are warmly invited to Ashley Moore - Winter Warmer!
Everyone enjoyed the workshops Ashley did during the summer and she has agreed to come back to talk and demonstrate how we can look after ourselves and those we care for during the winter months.


 Ashley is going to cover how you can:
  • Improve your immune system,
  • Manage stress and mood swings during the winter months,
  • Handle pain,
  • Care for your skin.
Don’t miss out on this opportunity to learn how to look after yourself and those you care for, make some potions and have some fun.
Tea, coffee and mince pies will be served.
£6 for all 4 sessions (to cover the price of the materials)

To book a place please follow the Eventbrite link:

Date : 29 October